SCIFIT RST7000 Operations Instructions download pdf (Page 13)

KEYPAD FUNCTIONS

S Solutions for Fi FIT S Solutions for Fi SCI FI T

QUICK START

- This key provides a one-touch

PAUSE/CLEAR - The [Pause/Clear]

key will pause the workout. Pressing

[Pause/Clear] a second time when in

the pause mode will stop the workout

and return to the main screen.

To restart in the paused mode press

the [Quick Start] key.

ENTER -

Work Level Status LCD Screen:

The Work Level Status LC D Screen gives

a progressive real-time indication of the

current work level of any and all programs.

Select Workout or Insert Fitkey

Manual

Hills

Heart Rate

Profile Selection Area

Allows the user to

oose from 4 differenthc

workout profiles.

The Enter Key is pressed to

enter selected values for the

workout parameters.

“Quick Start” into the Manual mode, or after logging

into a program, the Quick Start key will activate the

selected program.

Up Arrow and Down Arrow - These keys

increase or decrease values of the workout

parameters.

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SCIFIT RST7000 Operations Instructions Page 13