SCIFIT ISO1000 Operations Instructions download pdf (Page 9)

KEYPAD FUNCTI ONS

SCIFIT • Scientiﬁc Solutions for Fitness • SCIFIT • Scientiﬁc Solutions for Fitness • SCI FI T

QUICK START

- This key provides a one-touch

PAUSE/CLEAR - The [Pause/Clear]

key will pause the workout. Pressing

[Pause/Clear] a second time when in

the pause mode will stop the workout

and return to the main screen.

To restart in the paused mode press

the[Quick Start] key.

ENTER -

Work Level Status LCD Screen -

The Work Level Status L C D Screen gives

a progressive real-time indication of the

current work level of any and all programs

Select Workout or Insert Fitkey

Manual

Hills

Random Heart Rate

Iso-Strength

Press to start or choose a program

Profile Selection Area -

Allows the user option to

choose from 12 different

workout profiles

The Enter Key is pressed to

enter selected values for the

workout parameters.

“Quick Start” into the Manual mode, or after logging

into a program.The Quick Start key will activate the

selected program.

Up Arow and Down Arrow - These keys

increase or decrease values of the workout

parameters.

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SCIFIT ISO1000 Operations Instructions Page 9