SCIFIT ISO1000 Operations Instructions download pdf (Page 14)

PROGRAM INSTRUCTIONS

SCIFIT • Scientiﬁc Solutions for Fitness • SCIFIT • Scientiﬁc Solutions for Fitness • SCIFIT

Programs

SCIFIT products have 200 levels of computer controlled

resistance, which ensures that users of all ﬁtness levels

will be able to get a challenging but not overwhelming

workout. Because the resistance is adjustable in .1

increments, it is easy for the user to track progress.

SCIFIT products feature one of the highest resistance

capabilities available on any cardio equipment.

SCIFIT products are self generated and have an

extremely low starting resistance. One pedal movement

or crank revolution activates the console and the

screen will remain lit at the most minimal levels of

movement.

SCIFIT products have a battery back up which will

keep the screen lit for a short period after exercise or

if the user stops. This varies between 0 seconds and

5 minutes and can change with the amount of use each

product gets.

If you prefer the console to remain lit before and

after use, an optional wall pack can be plugged in to

accomplish this. This is common in medical settings

and with Fit-Key Programs.

MANUAL

Manual Workout

Press Then

Level 1.0

Weight 150

Time 15:00

Weight 150

Level 1.0

Adjust workout time with the keys,

then press

Allows the user to set the intensity at any level. This

level will not change unless the user manually increases

or decreases the intensity using the [UP] or [DOWN]

arrow keys.

Adjust level intensity with the

keys, then press

Time 15:00

Level 1.0

Weight 150

Enter user weight with the keys,

then press and begin exercise.

Fit-Quik

Press Then

Fit Quik

Allows the user to select a two stage program of

cardiovascular work with ISO-strength (Isokinetic)

work loads and duration determined within the

factory set up.

1 2 ... 9 10 11 12 13 14 15 16 17 18 19 ... 31 32

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SCIFIT ISO1000 Operations Instructions Page 14

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