SCIFIT ISO7000R Operations Instructions download pdf (Page 9)

BIOMECHANICAL POSITIONING

SCIFIT • Scientic Solutions for Fitness • SCIFIT • Scientic Solutions for Fitness • SCIFIT

Body Positioning

Comfort is a key issue to obtain the most benecial

exercise. The seat should be positioned so that the

legs are not hyperextended and the knee has a slight

bend when the foot pedal is at the bottom of the

stroke.

Gripping the Handlebar

Position the seat so that your grip on the handlebar

is light and comfortable. The SCIFIT bike has two

handlebars (center console and seat) that allows

several gripping positions. Moving hand positions

during a workout will help reduce stress points and

upper body tension.

Important Note: When using this product for medical

or rehabilitation purpose, the program selection, work

load and seat position should be set by the attending

therapist or medical professional based on the specic

needs of the user.

Always follow medical professionals guidelines to

reduce the risk of personal injury. Failure to follow

their directions may result in injury to yourself.

CAUTION

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SCIFIT ISO7000R Operations Instructions Page 9